Everest the Hard Way Trek (EHW)

Below you will find links to Garmin Connect where you can view the complete itinerary and daily route tracks for this holiday. Check the distance covered each day, elevation gain and loss, maximum and minimum elevations plus lots more. To choose to view either in metric or statute click the feature in the top right of Garmin Connect. You can even download the route to your own Garmin handset to follow whilst on your next KE trip! Please note that the GPS trip data should be taken as a guide only and that future routes can be subject to changes due to weather conditions, routes being impassable, etc On occasion, problems with satellite connectivity can cause GPS devices to produce accumulated ascent and descent figures that are inaccurate. Please refer to the holiday dossier for corrected figures.


Day 1 - Arrive Kathmandu

Day 2 - Trek form Lukla to Phakding

Distance 9.9 km
Ascent 619 m
Descent 779 m

http://connect.garmin.com/activity/395185898


Day 3 - Phakding to Namche Bazaar

Distance 9.13 km
Ascent 1304 m
Descent 540 m

http://connect.garmin.com/activity/395186686


Day 4 - Rest day in Namche Bazaar

Day 5 - Trek to Thame

Distance 11.19 km
Ascent 664 m
Descent 281 m

http://connect.garmin.com/activity/491372487


Day 6 - Acclimatisation Day

Day 7 - Trek to Lungde (just beyond Marulung)

Distance 12.23 km
Ascent 783 m
Descent 214 m

http://connect.garmin.com/activity/491383418


Day 8 - Acclimatisation Day

Day 9 - Cross the Renjo La to Gokyo

Distance 12.16 km
Ascent 1179 m
Descent 750 m

http://connect.garmin.com/activity/491388944


Day 10 - Optional trek to the Fifth Lake

Day 11 - Gokyo Ri and hike to Dragnag

Distance 8 km
Ascent 755 m
Descent 872 m

http://connect.garmin.com/activity/491389778


Day 12 - Across the Cho La to Dzongla

Distance 9.44 km
Ascent 918 m
Descent 744 m

http://connect.garmin.com/activity/491390605


Day 13 - Trek from Dzongla to Gorak Shep

Distance 10.36 km
Ascent 642 m
Descent 214 m

http://connect.garmin.com/activity/395192160


Day 14 - Trek to Everest Basecamp

Distance 7.17 km
Ascent 266 m
Descent 267 m

http://connect.garmin.com/activity/395192469


Day 15 - Kala Patar and overnight in Lobuche (data missing)

Distance 6.23 km
Ascent 123 m
Descent 369 m

http://connect.garmin.com/activity/395193307


Day 16 - Cross the Kongma La to Dingboche

Distance 10.24 km
Ascent 635 m
Descent 1263 m

http://connect.garmin.com/activity/395193767


Day 17 - Trek from Dingboche to Kyanjuma

Distance 15.33 km
Ascent 833 m
Descent 1535 m

http://connect.garmin.com/activity/395194240


Day 18 - Trek from Kyanjuma to Monjo

Distance 10.06 km
Ascent 643 m
Descent 1467 m

http://connect.garmin.com/activity/395194802


Day 19 - Final day of trekking from Monjo to Lukla

Distance 12.66 km
Ascent 957 m
Descent 869 m

http://connect.garmin.com/activity/395195140


Day 20 - Flight to Kathmandu

Day 21 - In Kathmandu

Day 22 - Depart Kathmandu

TOTAL

Distance 144.1 km
Ascent 10321 m
Descent 10164 m

>> Return to trip itinerary and map

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