Nepal - Shey Gompa and Inner Dolpo

Below you will find links to Garmin Connect where you can view the complete itinerary and daily route tracks for this holiday. Check the distance covered each day, elevation gain and loss, maximum and minimum elevations plus lots more. To choose to view either in metric or statute click the feature in the top right of Garmin Connect. You can even download the route to your own Garmin handset to follow whilst on your next KE trip! Please note that the GPS trip data should be taken as a guide only and that future routes can be subject to changes due to weather conditions, routes being impassable, etc


Day 1 - Arrive Kathmandu
Day 2 Fly Nepalgunj
Day 3 - Trek Jhuphal to Sulighat

Distance 5.92 km
Ascent 162 m
Descent 569 m

http://connect.garmin.com/activity/245638405


Day 4 - Trek to Chepka

Distance 14.46 km
Ascent 1520 m
Descent 919 m

http://connect.garmin.com/activity/245638716


Day 5 - Trek to Renje

Distance 14.61 km
Ascent 1440 m
Descent 1026 m

http://connect.garmin.com/activity/245639266


Day 6 - Trek to Ringmo / Phoksumdo Lake

Distance 7.02 km
Ascent 859 m
Descent 269 m

http://connect.garmin.com/activity/245639646


Day 7 - Acclimatisation Day
Day 8 - Trek to Salagari

Distance 12.68 km
Ascent 967 m
Descent 908 m

http://connect.garmin.com/activity/245640019


Day 9 - Trek to Snowfields (error on track - start/end point only)

http://connect.garmin.com/activity/245648720


Day 10 - Trek to Shey Gompa

Distance 10.55 km
Ascent 652 m
Descent 1031 m

http://connect.garmin.com/activity/245649019


Day 11 - Visit to Tsa Kang Monastery

Distance 5.71 km
Ascent 495 m
Descent 494 m

http://connect.garmin.com/activity/245641172


Day 12 - Trek to Namgung

Distance 12.46 km
Ascent 968 m
Descent 917 m

http://connect.garmin.com/activity/245641798


Day 13 - Trek to Saldang

Distance 6.62 km
Ascent 356 m
Descent 680 m

http://connect.garmin.com/activity/245642073


Day 14 & 15 - Trek Saldang, Sibu to Jeng La

Distance 26.68 km
Ascent 1739 m
Descent 987 m

http://connect.garmin.com/activity/245642398


Day 16 - Cross the Jeng La to Tokyu

Distance 12.84 km
Ascent 503 m
Descent 1097 m

http://connect.garmin.com/activity/245642769


Day 17 & 18 - Trek to Dho Tarap and onto Shim Ora

Distance 29.26 km
Ascent 1093 m
Descent 1750 m

http://connect.garmin.com/activity/245650591


Day 19, 20 & 21 - Trek to Tarakot

Distance 28.68 km
Ascent 1504 m
Descent 2810 m

http://connect.garmin.com/activity/245651164


Day 22 - Tarakot to Dunai

Distance 16.20 km
Ascent 463 m
Descent 812 m

http://connect.garmin.com/activity/245651614


Day 23 - Dunai to Jhuphal

Distance 10.36 km
Ascent 767 m
Descent 372 m

http://connect.garmin.com/activity/245661433


TOTAL

Distance 214.05 km
Ascent 13488 m
Descent 14641 m

 >> Return to trip itinerary and map


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