Nepal - Shey Gompa and Inner Dolpo

Below you will find links to Garmin Connect where you can view the complete itinerary and daily route tracks for this holiday. Check the distance covered each day, elevation gain and loss, maximum and minimum elevations plus lots more. To choose to view either in metric or statute click the feature in the top right of Garmin Connect. You can even download the route to your own Garmin handset to follow whilst on your next KE trip! Please note that the GPS trip data should be taken as a guide only and that future routes can be subject to changes due to weather conditions, routes being impassable, etc On occasion, problems with satellite connectivity can cause GPS devices to produce accumulated ascent and descent figures that are inaccurate. Please refer to the holiday dossier for corrected figures.


Day 1 - Arrive Kathmandu

Day 2 - Fly to Nepalgunj

Day 3 - Fly to Juphal, trek to Sulighat

Distance 6.06 km
Ascent 432 m
Descent 793 m

http://connect.garmin.com/activity/632281633


Day 4 - Trek to Chepka

Distance 15.76 km
Ascent 1607 m
Descent 1024 m

http://connect.garmin.com/activity/632283983


Day 5 - Trek to Samduwa

Distance 11.75 km
Ascent 1130 m
Descent 783 m

http://connect.garmin.com/activity/632285422


Day 6 - Trek to Ringmo and Phoksumdo Lake

Distance 11.92 km
Ascent 1640 m
Descent 1004 m

http://connect.garmin.com/activity/632287502


Day 7 - Acclimatisation at Phoksumdo Lake

Day 8 - Trek to Slagari

Distance 12.54 km
Ascent 929 m
Descent 885 m

http://connect.garmin.com/activity/632289319


Day 9 - Trek to ‘Snowfields’ Camp

Distance 7.8 km
Ascent 1220 m
Descent 267 m

http://connect.garmin.com/activity/632290012


Day 10 - Cross the Kang La to Shey Gompa

Distance 11.57 km
Ascent 979 m
Descent 1371 m

http://connect.garmin.com/activity/632290987


Day 11 - Rest day at Shey Gompa

Day 12 - Cross the Shey La to Namgung

Distance 12.74 km
Ascent 792 m
Descent 732 m

http://connect.garmin.com/activity/632294149


Day 13 - Trek to Saldang

Distance 6.46 km
Ascent 274 m
Descent 602 m

http://connect.garmin.com/activity/632626900


Day 14 - Trek to Sibu

Distance 13.99 km
Ascent 663 m
Descent 589 m

http://connect.garmin.com/activity/632628799


Day 15 - Trek to Jeng La High Camp

Distance 14.92 km
Ascent 929 m
Descent 222 m

http://connect.garmin.com/activity/632629404


Day 16 - Cross the Jeng La to Tokyu

Distance 14.45 km
Ascent 383 m
Descent 1032 m

http://connect.garmin.com/activity/632629939


Day 17 - Trek to Dho Tarap (Part 1)

Distance 6.33 km
Ascent 8 m
Descent 154 m

http://connect.garmin.com/activity/632672276


Day 17 - Dho Tarap to Yak Kharka (Part 2)

Distance 10.31 km
Ascent 148 m
Descent 328 m

http://connect.garmin.com/activity/632630385


Day 18 - Rest or contingency day

Day 19 - Trek to Shim Ora

Distance 15.88 km
Ascent 797 m
Descent 1089 m

http://connect.garmin.com/activity/632673678


Day 20 - Trek to Kanigaon

Distance 16.03 km
Ascent 1329 m
Descent 2340 m

http://connect.garmin.com/activity/632675107


Day 21 - Trek to Tarakot

Distance 8.66 km
Ascent 433 m
Descent 608 m

http://connect.garmin.com/activity/632675809


Day 22 - Trek to Dunai

Distance 16.39 km
Ascent 306 m
Descent 645 m

http://connect.garmin.com/activity/632676510


Day 23 - Trek to Jhupal

Distance 10.41 km
Ascent 664 m
Descent 301 m

http://connect.garmin.com/activity/632677251


Day 24 - Fly via Nepalgunj to Kathmandu

Day 25 - In Kathmandu

Day 26 - Depart Kathmandu

TOTAL

Distance 223.97 km
Ascent 14663 m
Descent 14769 m

>> Return to trip itinerary and map

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