Annapurna Panorama

Nepal, Trek & Walk, 13 days - from $1,970 (land only)

Trek & Walk

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your trek bag while trekking should be no more than 15 kgs./33 lbs.

You must bring the following items:

Hiking boots

Socks

Trekking trousers / pants

Waterproof overtrousers / rainpants

Underwear

Baselayer shirts

Casual shirt and/or T-shirts

Fleece jacket or warm jumper/sweater

Waterproof jacket

Sunhat

Warm hat

Eyewear - Sunglasses

Warm gloves or mittens

4 season sleeping bag*

Headtorch/Headlamp with spare batteries

Sun protection (including total bloc for lips, nose etc.)

Water bottles 1 Litre (1 Quart) x2

Washbag and toiletries

Toilet paper (you can also buy this in the lodges if necessary)

Travel towel

Antibacterial handwash

Selection of dry bags (to keep trek bag contents dry)

Small padlock (to lock trek bag)

Daypack 20 -25 litres

Basic First Aid Kit including: A broad spectrum antibiotic, antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters (band-aids) and blister treatment, insect repellent, and re-hydration salts (Dioralite).

The following items are optional:

Down jacket * (evenings can be chilly – especially recommended for Jan/Feb departures)

Trekking poles

Training shoes /Sneakers or similar (for use in the lodge)

Spare laces

Shorts

Gaiters

Scarf or buff

Nailbrush

Wet wipes

Swimwear (for the hotel pool in Kathmandu)

Travel clothes

Camera, film/memory cards, batteries

Penknife (remember to pack sharp objects in hold baggage)

Repair kit – (eg. needle, thread, duct tape)

Notes

* Items marked can be hired through KE

The Nepalese are still traditional and conservative in the way they dress. Therefore to avoid embarrassment on both sides we recommend that you respect this and do not wear revealing clothing or sleeveless tops while visiting Nepal. Shorts are acceptable, but they should reach to just above the knee and be modest and for women it is preferable to wear trousers or a long skirt.

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