Trekking the craters of Mount Cameroon

Cameroon, Trek & Walk, 9 days - from $2,300 (land only)

Trek & Walk

The following checklist should help you with your packing. Your packed trek bag must not weigh more than 15kg. As a general rule, you should always try to keep the weight of your equipment to a minimum.

You must bring the following items:

Hiking boots (waterproof)

Gaiters

Trainers / sneakers

Socks

Underwear

Trekking trousers/pants

Waterproof overtrousers / rainpants

Wicking baselayer shirts

T-shirt and/or casual shirt

Fleece jacket or warm jumper

Windproof/waterproof jacket

Gloves

Waterproof over-gloves or mittens

Sunhat

Warm hat

Eyewear - sunglasses

Daypack c.25 litres

Headtorch / headlamp with spare batteries

Sun protection (including for lips)

Water bottles 1 Litre / 1 quart (x2)

Sleeping bag rated to 0°C (comfort rating)

Thermarest or similar sleeping mat

Washbag and toiletries

Nailbrush

Antibacterial handwash

Trek towel

Small padlock (to lock your KE trek bag)

Water purification tablets

Basic First Aid Kit including: A broad spectrum antibiotic, antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), altitude (Diamox), painkillers, plasters and blister treatment, Insect repellent (DEET), and re-hydration salts (Dioralite)

The following items are optional:

Sleeping bag liner

Shorts

Spare laces

Travel clothes

Trekking poles (recommended)

Camera, film, batteries

Pen-knife (remember to put all sharp objects in hold baggage

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