The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum.

You must bring the following items:

Hiking boots

Socks

Trekking trousers / pants

Lightweight waterproof overtrousers / rainpants

Underwear

Baselayer shirts

T-shirts and/or casual shirts

Fleece jacket or warm jumper

Lightweight windproof/waterproof jacket

Lightweight thermal gloves

Sunhat

Warm hat

Eyewear - sunglasses

Daypack c. 30 litres / 1800 cubic inches

Headtorch / headlamp with spare bulb and batteries

Basic First Aid Kit - refer to trip dossier for details

Sun protection (including for lips)

Water bottles 1 Litre / 2 pint (x2)

Washbag and toiletries

Antibacterial handwash

Small padlock (to lock your KE trek bag)

The following items are optional:

Trainers or sandals

Gaiters

Shorts

Towel (for swimming)

Swimwear

Trekking poles

Insect repellant – (DEET)

Camera, media, batteries

Spare laces

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