Dolomites High Level Walking Traverse

Italy, Trek & Walk, 8 days - from $1,915 (land only)

Trek & Walk

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum.

You must bring the following items:

Hiking boots

Socks

Trekking trousers / pants

Waterproof overtrousers / rain pants

Underwear

Baselayer shirts (1 short sleeve, 1 long sleeve)

T-shirts and/or casual shirts

Fleece jacket or warm jumper

Windproof/waterproof jacket

Warm fleece gloves or mittens

Sunhat

Warm hat

Eyewear – sunglasses

Daypack 30 litres / 1800 cu in

Headtorch / headlamp with batteries

Sun protection (including total bloc for lips, nose etc.)

Water bottles 1 litre / 1 quart (x2)

Washbag and toiletries

Antibacterial hand wash

Sheet sleeping bag or sleeping bag liner

Small padlock to lock trek bag

Basic First Aid Kit including: A broad spectrum antibiotic,

antiseptic cream, throat lozenges, diarrhoea treatment (Imodium)

painkillers, plasters (band-aids) and blister treatment,

insect repellent, and re-hydration salts (Dioralite).

The following items are optional:

Training shoes / sneakers

Gaiters

Spare laces

Shorts

Long johns (thermal underwear)

Swimwear (sauna/hot tub may be available)

Trekking poles

Ear plugs (especially if you are not the one snoring)

Insect repellant – (DEET)

Camera, media, batteries

Change of clothes

Pocket-knife (note: always pack sharp objects in hold baggage)

Repair kit – (eg. needle, thread, duct tape)

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