The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum.

You must bring the following items:

Hiking boots

Old trainers or sandals for canoeing

Lightweight thermal or fleece glovesSocksTrekking trousers / pantsWaterproof over-trousers / rain-pantsUnderwearBaselayer shirts (short sleeve & long sleeve)

Shirts or T-shirts (wicking)

Fleece jacket or warm jumper Windproof/waterproof jacket

SunhatWarm hat (for chilly evenings)Eyewear - Sunglasses

Basic First Aid Kit - refer to trip dossier for detailsSun protection (including total bloc for lips, nose etc.)Water bottles 1 Litre / 1 quart (x2) Antibacterial handwash

Washbag and toiletries

Small towel

Swimwear

Small padlock (to lock your KE kit bag)

Daypack 20 - 30 litres (Depending on how much of the kids stuff you will be carrying)

Selection of dry bags (to keep trek bag contents dry)

Headtorch / headlamp with spare batteries

The following items are optional:

Trekking poles

Sleeping bag liner (for the night in the mountain hut. Note that bedding is provided)Gaiters (useful when walking through thorny sections)Spare laces

Shorts

Beach towel

WetwipesInsect repellant – (DEET)Camera, film / memory cards, spare batteriesPocket-knife (note: always pack sharp objects in hold baggage)Repair kit – (eg. needle, thread, duct tape)

Travel clothes

Toys / games / books etc.

Notes

All specialist equipment required for the activities provided on the trip is included.

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