The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. Note: winter cycling clothing is excellent apparel for cross-country skiing.

You must bring the following items:

Approach shoes / Snow boots or walking shoes

Rucksack – 25 to 30 litres maximum

(On a warm day you may need space to stow clothes as you warm up)

For GTJ you will also need a rucksack with ski loops or alternatively a rucksack with ties and an extra couple of bungee cords or a ski tie/strap

Waterproof/windproof jacket

Waterproof/windproof overtrousers. Sallopettes are not needed.

Thermal leggings or running/cycling long trousers

Thermal top – long sleeved

Thin fleece top – long sleeved

Gloves x2 – 1 thick and 1 thin

Warm hat

Sunhat

Scarf or buff for neck

Warm socks (like walking socks but not too thick or long like alpine ski socks

Gaiters

Comfortable underwear/sports bras for ladies (not wired)

Water container (1 litre) NB. Drinks tubes and bottles stowed on the outside of your rucksack usually freeze in winter

Small flask for multi-day trips and contents (tea bags/drink sachets etc)

Toilet paper and small pack of hand wipes

Waterproof bag for documents

Head-torch / head-lamp with spare bulb and batteries

Basic First Aid Kit - Our professional tour leaders hold first-aid qualifications and will carry a basic medical kit. You should bring your own personal first aid kit consisting of the following: throat lozenges, painkillers (anti-inflammatory), antiseptic cream/spray, plasters (band-aids) and blister treatment/tape, and re-hydration salts (Dioralite). Glucose tablets are a good idea.

Sun protection (including total bloc for lips, nose etc.)

Slippers for your overnight accommodation

Spare clothing for use in hotels/chalets, 2 sets should be sufficient

Sheet sleeping bag (usually only needed for 1 night)

Ear plugs

Lightweight pack towel

Swimming costume – for sauna available in some accommodation

The following items are optional:

Extra pair of warm mittens

Head/ear band

Waistcoat – fleece or wind stopper

Camera, media, spare batteries

Repair kit – (eg. needle, thread, duct tape)

Cross Country Ski Equipment

Cross-country ski boots*

Cross-country skis*

Ski poles*

The ideal skis to use for this trip are track skinny skis, classic/fishscale style for cross-country (Nordic) skiing. We will not be waxing or using skins. The majority of the skiing will be on prepared trails. Ski boots should be comfortable, warm classic style to match your bindings. Boots with a high ankle are more comfortable for this trip than a racing-style boot. Classic length ski poles (which should sit comfortably under your arm pit once stood on your skis) are also required.

Ski Hire / rental:

* Cross country skiing equipment, which includes, fishscale classic skis (not skates or waxables), boots and poles can be hired through the guide and picked up on arrival in Morteau at a cost of approximately €100 for the week (payable in cash). Rental must be arranged in advance, as the equipment will be picked up in Chamonix by your guide and brought to Morteau for you. Please contact our office if you wish to arrange equipment hire. We will need to know your height, weight, normal shoe size and the measurement of your height up to your armpits (for ski pole hire). Rental equipment will normally be Salomon boots and bindings. The guide will collect any equipment at the end of the trip and organise its return to Chamonix.

Print Page
Book Holiday