Hanoi to Laos Mountain Bike Epic
Vietnam & Laos, Bike - Semi Slick, 14 days - from £1,675 (land only) - from €2,095 (land only) - from $2,930 (land only)
(HLMB) Vietnam-Laos Hanoi to Laos
The following is a basic checklist to help you with your packing. We recommend using the layering principle of clothing for varying climatic conditions. Good padded cycling shorts are essential.
Your bike MUST be at least a mid level Mountain Bike such as a Specialized Rockhopper or Trek 6500. Front suspension is highly recommended. It is vital that your bike is THOROUGHLY SERVICED and in perfect working condition before the trip.
PERSONAL CLOTHING AND ACCESSORIES
Stiff-soled cycling shoes or SPDs
Base-layer - short sleeve cycling top (x 2)
Long sleeved cycling top (x 1)
Lightweight waterproof jacket
Lightweight windproof gillet
Long-sleeve, lightweight casual shirt
Fleece jacket or jumper.
Regular biking gloves
Padded cycling shorts x 2, inc 1 pair of baggies
Cycling tights or tricksters
Lightweight travel trousers
Eyewear - Biking glasses
Cycling helmet - mandatory
Daypack and contents
A cycling daypack (e.g. Camelbak) of at least 15 litres total capacity is recommended
Mobile/Cell phone (optional)
Water bladder - min. 2 litres
Lightweight waterproof top
Puncture repair kit & Tyre Levers
Basic First Aid Kit. Including: antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), painkillers, plasters and blister treatment, Insect repellent, and re-hydration salts (Dioralite).
Trek Bag Contents
Travel and apres biking clothes
Training/Leisure shoes for apres biking
Wash bag and toiletries
Antibacterial hand wash
Insect repellent (75 - 100% DEET)
Headtorch/headlamp and spare batteries
Chamois Cream (e.g. Assos or Ozone)
PERSONAL TOOLS AND SPARES
Please note: If you are hiring a bike, you do not need to bring any spares but you should still take a pump, a puncture repair kit and a couple of 26 x 2 inch standard mountain bike inner tubes with Presta valves.
If you are taking yur own bike, you should bring the following with you as a minimum. Whilst not essential, it is a good idea that you familiarise yourself with how to carry out at least some basic repairs e.g. fixing a puncture, changing an inner tube. Naturally the bike guide will always be happy to assist with any repairs, but due to the often remote nature of our trips, being able to carry out a simple repair can save time and inconvenience waiting for assistance.
Tyres for this trip you will need 1.9 2.1 inch, semi-slick tyres suitable for mostly dry conditions.
Plastic tyre levers
Small tube of grease
1 rear brake cable
1 rear gear cable
Spare set of brake blocks / disc pads (front and rear)
2 spare spokes for front and rear wheels
4 x inner tubes
Spare chain links
Liquid chain lube (bottle not aerosol)
Multi-tool with Allen keys
Chain link extractor (if not on multi-tool)
2x puncture repair kits
A rag and brush for cleaning bike and drive train.
Spares specific to your bike **
KE tools and spares
On all of our trips we carry a toolkit and a basic range of spares for emergencies. As bikes become increasingly part specific it is impossible to carry a comprehensive range of spares compatible with all makes and models of bike. ** Please ensure you bring any bike-specific spares which might be needed - such as disc brake bleed kits (and appropriate fluid), shock pumps etc).
Energy Gels/Sports Drinks/Power Bars
Our back up vehicle will carry ample supplies of water, snacks and lunches but if you like a particular energy gel, sports drink or power bar we suggest you bring a selection of your preferred choice along.
It is possible to hire bikes for this holiday. Our local agent has access to Trek 4300 bikes in a range of sizes. They are good quality
and well maintained bikes with Shimano components and suspension forks. Spare parts (tubes, tyre, chains etc.) are included in the price of the bike rental and will be available in the support vehicle along with a tool kit and track pump. The guide will also carry some spares and tools for fixing punctures etc. The bikes are equipped with flat pedals. If you prefer to use spd or clip-in pedals, you will need to bring these with you, along with your regular cycling shoes and cleats. Another item which you might choose to take with you on the holiday is your saddle. The hire bikes have standard saddles and anyone requiring more comfort, or a women-specific saddle, should consider taking their own. Helmets are also provided with the hire bikes, but you can choose to take your own. Please refer to Bike Hire in the trip dossier for an indication of hire costs. You will make this payment directly to the local group leader in US$ on arrival at the hotel in Hanoi. This payment does not cover you if you lose the bike or damage it beyond 'fair wear and tear'. You will need to provide a photocopy of your passport information pages and your credit card details, as security against loss of or damage to the bike. If you want to hire a bike, please contact the KE office and we can reserve one on your behalf. We must stress that your hire contract will be with the local hire company and that KE cannot be held responsible for any issues arising from bike hire.
Please do not hesitate to call us for further advice about what to bring or any other aspect of this trip. We are more than happy to offer you the benefit of our experience. Further helpful information can also be found in the Your Bike, Baggage Allowances, Climate and Travelling with Your Bike sections of the detailed trip dossier.