(ICMB) Iceland – Red Hot in Iceland

The following is a basic checklist to help you with your packing. We recommend using the layering principle of clothing for varying climatic conditions. Good padded cycling shorts are essential.

Your Bike MUST be at least a mid level Mountain Bike such as a Specialized Rockhopper or Trek 6500. Front suspension is essential. It is vital that your bike is THOROUGHLY SERVICED and in perfect working condition before the trip.

PERSONAL CLOTHING AND ACCESSORIES

Feet

Stiff soled cycling / SPD shoes

Torso

Base layer - short sleeve cycling top (x 2)

Mid layer - long sleeved cycling top (x 1)

Outer layer - lightweight waterproof jacket

Fleece top or jumper

Daypack and contents

A cycling daypack (e.g. Camelbak) of at least 20 litres total capacity is recommended

Water bladder - min. 2 litre capacity

Lightweight waterproof top

Multi-tool

Puncture repair kit and tyre levers

Inner tube(s)

Pump

Camera

Sun cream

Small roll of gaffer tape

Sandals for river crossings

Fleece jacket or jumper

Basic First Aid Kit. Including: antiseptic cream, throat lozenges, diarrhoea treatment (Imodium), painkillers, plasters and blister treatment, Insect repellent, and re-hydration salts (Dioralite).

Hands

Regular and full-finger biking gloves

Legs

Padded cycling shorts (x 2)

Cycling tights or tracksters

Head

Eyewear - Biking glasses

Cycling helmet - mandatory

Trek Bag Contents

Travel and apres biking clothes including some

warmwear including warm hat and gloves

Training/Leisure shoes for apres biking

Sleeping bag rated to +5 degrees C for hut use

Sheet sleeping bag (optional)

Wash bag, towel and toiletries

Antibacterial hand wash

Small padlock (to lock trek bag)

Swimwear

Headtorch

Chamois cream (e.g. Assos/Ozone)

PERSONAL TOOLS AND SPARES

Please note: If you are hiring a bike you do not need to bring spares – just a pump, repair kit and a couple of standard 26 x 2 to 2.25 inch inner tubes with Presta valves.

You should bring the following with you as a minimum. Whilst not essential, it is a good idea that you familiarise yourself with how to carry out at least some basic repairs e.g. changing an inner tube, fixing a puncture. Naturally our bike guide will always be happy to assist with any repairs, but due to the often remote nature of our trips, being able to carry out a simple repair can save time and inconvenience waiting for assistance.

Tyres – for this trip you will need (2.1 to 2.25 inch) cross-country tyres suitable for mixed wet and dry conditions.

Pump

Plastic tyre levers

Small tube of grease

1 rear brake cable

1 rear gear cable

Spare set of brake blocks / disc pads (front and rear)

2 spare spokes for front and rear wheels

Spoke key

4 x inner tubes

Spare chain links

Liquid chain lube (bottle not aerosol)

Multi-tool with Allen keys

Chain link extractor (if not on multi-tool)

2x puncture repair kits

A rag and brush for cleaning bike and drive train.

Spares specific to your bike**

KE tools and spares

On all of our trips we carry a toolkit and a basic range of spares for emergencies. As bikes become increasingly part specific it is impossible to carry a comprehensive range of spares compatible with all makes and models of bike. **Please ensure you bring any bike-specific spares that might be needed - such as disc brake bleed kits, appropriate brake fluid, shock pump, etc.

Energy Gels/Sports Drinks/Power Bars

We do provide ample supplies of water, snacks and lunches but if you like a particular energy gel, sports drink or power bar we suggest you bring a selection of your preferred choice along.

BIKE HIRE

It is possible to hire bikes for this holiday. Our local agent has access to a limited number of Trek 4300 bikes which are reasonable quality, with front suspension and Shimano components. The bikes are equipped with flat pedals. If you prefer to use spd or clip-in pedals, you will need to bring these with you, along with your regular cycling shoes and cleats. Another item which you might choose to take with you on the holiday is your saddle. The hire bikes have standard saddles and anyone requiring more comfort, or a women-specific saddle, should consider taking their own. You should also take your own helmet which must be worn at all times when biking. Please refer to Bike Hire in the trip dossier for an indication of hire costs. You will pay for bike hire directly to the local group leader when the bike is delivered to you. This payment does not cover you if you lose the bike or damage it beyond 'fair wear and tear'. You will need to provide a photocopy of your passport information pages and your credit card details, as security against loss of or damage to the bike. If you want to hire a bike, please contact the KE office and we can reserve one on your behalf. We must stress that your hire contract will be with the local hire company and that KE cannot be held responsible for any issues arising from bike hire.

Please do not hesitate to call us for further advice about what to bring or any other aspect of this trip. We are more than happy to offer you the benefit of our experience. Further helpful information can also be found in the Your Bike, Baggage Allowances, Climate and Travelling with Your Bike sections of the detailed trip dossier.

Print Page
Book Holiday