The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum.

The packed weight of your trek bag whilst trekking, including your sleeping bag and camping mattress, should be no more than 12.5 kgs. (27 pounds). Please note that your crampons and ice axe will be packed into additional, communal kitbags at the start of the trekking and this equipment will not be part of your personal 12.5 kgs weight limit.

You must bring the following items:

Hiking boots (see ‘Mountaineering equipment’ below)

Trainers / sneakers or sandals for river crossings and camp use

Socks

Technical walking socks (2 or 3 pairs)

Spare laces

Trekking trousers / pants

Lightweight waterproof overtrousers / rain-pants

Underwear

Long johns (thermal underwear)

Thermal baselayer shirts (2 short sleeve, 2 long sleeve)

Shirts or T-shirts

Fleece jacket or warm jumper

Waterproof jacket

Warm jacket (down)

Sunhat

Warm hat or balaclava

Eyewear - Sunglasses

Hands

Thermal gloves

Warmer over gloves or mittens

Daypack c. 30 to 40 litres / 1800 to 2500 cu in

Headtorch / headlamp with spare batteries

Water bottles 1 litre / 1 quart (x2)

4 season sleeping bag*

Thermarest or similar sleeping mat*The following items are optional:

Basic First Aid Kit - refer to trip dossier for details

Sun protection (including total bloc for lips, nose etc.)

Trekking poles

Insect repellant – (DEET)

Scarf or buff

Washbag and toiletries

Antibacterial handwash

Small towel

Sleeping bag liner

Travel clothes

Pocket-knife (note: always pack sharp objects in hold baggage)

Repair kit – (eg. needle, thread, duct tape)

Small padlock (to lock your KE trek bag)

Camera, film / memory cards, batteries

Mountaineering Equipment

Warm and robust 4-season hiking boots which can be securely fitted with crampons. (B1 grade minimum).

Ice axe*

Crampons*

Climbing harness*

Karabiners (2 x screwgate)*

Sling (120cm. / 3ft.)*

Prussik loops X 2 (4m. / 10ft. of 6mm cord makes 2)*

Equipment hire / rental

Items marked * can be hired / rented through KE Adventure Travel. Please make requests at least 6 weeks prior to the trip departure. All hire / rental equipment is issued in Pakistan.

Needle Sports (specialist mountaineering equipment shop)

Needle Sports is the English Lake District's foremost specialist climbing shop supplying mountaineering, rock, ice, alpine and expedition equipment worldwide. Internationally recognised as among the very best of the UK's top technical climbing gear retailers. They have a good range of equipment appropriate for this trip and offer knowledgeable advice both on their website and in store.

View >>http://www.needlesports.com/

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