Everest Yeti Mountain Home Trek

A walking holiday in sight of Everest staying in the best accommodation

13

days

Trek

From $3,060 Land only

Book this holiday

Holiday Overview

Highlights

  • While in Kathmandu, stay at the prestigious Yak & Yeti Hotel
  • On trek, stay in well-appointed 'Yeti Mountain Home' lodges
  • Experience dramatic Everest views
  • Visit Tyangboche Monastery
  • Namche Bazaar and Thame, principal towns of the Sherpas
  • Option to hike to 4830 metres on Sumdur Ridge
  • Kathmandu Airport transfers and all meals included

The Mount Everest National Park has been a popular destination for trekkers and climbers alike, since the very first expeditions to the Nepalese side of Everest in the 1950's. Up until now trekking in this stunningly beautiful region involved either camping or staying at basic tea houses. Now it is possible to trek in the Khumbu staying at comfortable lodges with all the modern conveniences of a city hotel. Our Yeti Mountain Home lodges all offer spacious rooms which are pleasantly decorated and have attached bathrooms with running hot and cold water. Best of all, each has been carefully sited to present a magnificent panorama of the Himalayas from the lodge itself. This holiday promises the best standard of accommodation in the Khumbu and a whole new way to experience the Everest region. During our 9 days in the homeland of the Sherpas, we trek to Namche and have a day to explore this thriving settlement, before heading on to Thame. Here, we can hike to Sumdur Ridge (4830m) for unforgettable views of a host of big peaks, including Cho Oyu. Returning to Namche we follow the main Everest trail as far as the fabled Thyangboche Monastery, where we have a classic panorama of Everest Lhotse and Ama Dablam. To walk these trails through the villages of the Sherpa people with the awe inspining backdrop of the highest mountains in the world, is the stuff of dreams. With this holiday you can now do it in complete comfort staying in twin bedded, heated rooms with en suite bathrooms, and enjoying great food taken in pleasant dining areas with the world's best outlook!

free equipment

FREE equipment hire on all Nepal holidays!
Already booked on this holiday? Or looking to book on one of our departures in 2016? ALL clients will benefit from free hire of a sleeping bag and down jacket worth £70 - when booked in advance.

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Is this holiday for you?

Generally, the trail conditions on this trek are relatively easy, following good paths between villages throughout. The maximum altitude reached on the holiday is under 5000 metres and the maximum altitude at which we sleep is 3830 metres. By Himalayan standards these are fairly modest elevations and the altitude issues attendant on a trek to Base Camp should not be of concern to us on this holiday. It should be noted however, that trekking at altitudes above 3000 metres makes greater demands on the body than walking at low elevations, and is of itself challenging even for fit hikers. The holiday is well staged for an introductory walk in the Khumbu using comfortable and well appointed Yeti Mountain Home or similar standard lodges along the way. No camping is involved. You will need to ensure you are physically prepared for the trek and you should be comfortable with walking for 4 to 6 hours each day and for several days continuously.

Brief Itinerary

View in full
  • Meet at the group hotel in Kathmandu. Transfers from Kathmandu Airport are provided.
  • Fly to Lukla, then trek mainly downhill to the riverside settlement of Phakding (2610m).
  • Trek to the Sherpa capital of Namche Bazaar (3400m). Rest of the day free to relax or explore.
  • At Namche Bazaar. Optional day-walk to Khumjung and Kunde for views of Everest.
  • Trek above the Bhote Khosi River via Phurte and Thamo to the Sherpa settlement of Thame (3820m).
  • Thame Monastery visit and optional trek to Sumdur Ridge (4830m). We spend a second night in Thame.
  • Return trek to Namche (3400m)
  • Trek to Thyangboche Monastery (3860m) and continue to Deboche (3735m)
  • Trek via Namche to Monjo (2835m)
  • Trek back to Lukla (2700m)
  • Fly to Kathmandu. The rest of the day is free for sightseeing or relaxing.
  • In Kathmandu. Half-day sightseeing tour included. Rest of the day at leisure.
  • Departure day. Transfers to Kathmandu Airport are provided.
2016
Mon 28 Mar - Sat 09 Apr Code ELL /01/16/ Adult$3,060 Status Limited Availability Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /01/16/
  • This tour begins on Mon 28 Mar and departs on Sat 09 Apr
  • This departure has limited availability and departs within weeks. Secure your place today with full payment
  • Single Supplement $795 - Includes all group nights
Mon 02 May - Sat 14 May Code ELL /03/16/ Adult$3,060 Status Guaranteed Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /03/16/
  • This tour begins on Mon 02 May and departs on Sat 14 May
  • This departure is guaranteed. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 03 Oct - Sat 15 Oct Code ELL /04/16/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /04/16/
  • This tour begins on Mon 03 Oct and departs on Sat 15 Oct
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 17 Oct - Sat 29 Oct Code ELL /05/16/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /05/16/
  • This tour begins on Mon 17 Oct and departs on Sat 29 Oct
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 24 Oct - Sat 05 Nov Code ELL /06/16/ Adult$3,220 Status Guaranteed Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /06/16/
  • This tour begins on Mon 24 Oct and departs on Sat 05 Nov
  • This departure is guaranteed. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 07 Nov - Sat 19 Nov Code ELL /07/16/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /07/16/
  • This tour begins on Mon 07 Nov and departs on Sat 19 Nov
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 21 Nov - Sat 03 Dec Code ELL /08/16/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /08/16/
  • This tour begins on Mon 21 Nov and departs on Sat 03 Dec
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
2017
Mon 27 Mar - Sat 08 Apr Code ELL /01/17/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /01/17/
  • This tour begins on Mon 27 Mar and departs on Sat 08 Apr
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 03 Apr - Sat 15 Apr Code ELL /02/17/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /02/17/
  • This tour begins on Mon 03 Apr and departs on Sat 15 Apr
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
Mon 01 May - Sat 13 May Code ELL /03/17/ Adult$3,220 Status Available Book now
More information
  • Everest Yeti Mountain Home Trek
  • The departure reference for this tour is ELL /03/17/
  • This tour begins on Mon 01 May and departs on Sat 13 May
  • This departure is available to book. Secure your place today with a deposit of $400
  • Single Supplement $795 - Includes all group nights
The LAND ONLY dates and prices are for the itinerary joining in Kathmandu on the dates shown above. For clients making their own flight arrangements, Kathmandu Airport is the most convenient for transfers to the group hotel. Please refer to the 'Joining arrangements & transfers' section in the trip dossier for further details.

Flights SHOULD NOT be booked until you have received your booking confirmation and this trip is showing the 'Guaranteed to Run or Limited' symbol. If your trip is still showing 'Spaces', we will contact you as soon as it has reached the guaranteed status.


BOOK WITH KE CONFIDENCE - No surcharge guarantee

We have undertaken to guarantee that all of our Land Only prices will not change once you have booked your holiday. Unlike some of our competitors we have decided never to surcharge, whether you are booking for this year or the next.

Map & Itinerary

The Route

  • airport
  • point
  • peaks
  • trek
  • internal flight

Holiday Itinerary

  • Meet at the group hotel in Kathmandu. Transfers from Kathmandu Airport are provided.

    The group will rendezvous at our hotel in Kathmandu. Transfers from Kathmandu Airport are provided. Depending on your arrival time, you may have the opportunity to do some independent exploration in this colourful and bustling city. Alternatively, you may prefer to recover from your journey by relaxing in the hotel gardens or beside the pool. KE Land Only package services begin with the evening meal. Your guide will take dinner with you and will provide an informal briefing about the days ahead.

    • Accommodation Hotel with swimming pool

    • Meals d

  • Fly to Lukla, then trek mainly downhill to the riverside settlement of Phakding (2610m).

    After breakfast in the hotel we take a bus to the domestic terminal of Kathmandu Airport for the 40 minute flight to Lukla. Landing on the narrow, sloping runway high above the Dudh Koshi River in the heart of the mountains is a very spectacular way to arrive. To assist with acclimatisation, we allow 2 days for the walk up to Namche Bazaar. After meeting our porters we will take lunch in the Yeti Mountain Home lodge and then start our trek with an easy, mostly downhill leg, from Lukla to Phakding. This trek takes us through pastoral lands of the Sherpas and we pass several small villages and individual farms. Many Sherpas now make their living exclusively from trekking and there are also many tea houses and basic lodges where its possible to stop for a drink or a chat. We will also pass by many stones intricately carved with prayers in the evocative Tibetan script, and prayer wheels of all sizes. Everywhere in the valley colourful strings of prayer flags flutter from high points and bridges. After 2-3 hours of trekking we finally meet the river and reach our first lodge at Phakding located beside the tumbling Dudh Koshi. The altitude at this first stop is actually lower than Lukla at 2610 metres.

    • Accommodation Lodge

    • Meals bld

    • Time 3 hours trekking

  • Trek to the Sherpa capital of Namche Bazaar (3400m). Rest of the day free to relax or explore.

    A very pleasant walk by the river through pine forest leads to a short climb to escape a narrow gorge section. We pass the entrance to the Khumbu National Park where details of our permits are recorded and then drop down again to the river which we cross on a suspension bridge. We continue up the wooded valley on a good trail and cross the river again before reaching a confluence of rivers one coming down from Thame and the other from the main Khumbu Valley. We make a final crossing here on a spectacular high suspension bridge and then begin an hour and half long ascent to Namche on a wide switch back trail. This is the sting in the tail of today’s otherwise gentle ascent, and one of the steepest of the trek. About an hour below Namche, we gain our first views of Everest. On arrival in Namche, we check into our Yeti Mountain Lodge. Altitude at our overnight accommodation is 3400 metres.

    • Accommodation Lodge

    • Meals bld

    • Time 5 hours trekking

  • At Namche Bazaar. Optional day-walk to Khumjung and Kunde for views of Everest.

    Namche Bazaar is tucked away between 2 ridges amongst the giant peaks of the Khumbu. An ancient market place where goods from as far away as Tibet were and still are traded, Namche today boasts an abundance of lodges, cafes, bars and souvenir shops. Close to our lodge is the internationally known Museum of Sherpa Culture and the traditional villages of Kunde and Kumjung are a highly recommended half-day excursion. The location of our lodge is superb giving us a birds eye view over Namche and across the Valley to the serrated ridges of the Kongde range, while the magnificent peak of Thamserku (6623m) rises as a backdrop. Just a short walk away is a classic view of Ama Dablam, one of the most beautiful mountains in all Nepal and of Lhotse and Everest. This is an ideal place to spend the day, acclimatising to the new altitude before heading further up-valley to Thame.

    • Accommodation Lodge

    • Meals bld

  • Trek above the Bhote Khosi River via Phurte and Thamo to the Sherpa settlement of Thame (3820m).

    After breakfast at our lodge we start the day with a 2 to 3-hour walk through forest of spruce, juniper and pine to the village of Thamo. This trail is much less used by trekkers and we will immediately notice the difference. It is, however, an important trail which leads all the way to Tibet via the Nangpa La on the shoulder of Cho Oyu (8012m). On today’s trek we are likely to see few other trekkers. We stop for our lunch in Thamo which is the home village of the Ang Rita Sherpa, who has summitted Everest 10 times without oxygen. After lunch, we continue walking for another 2 hours to arrive at a deep gorge where the Bhote Koshi River thunders through the narrow defile. We cross a sturdy bridge spanning the gorge to reach Thame (3800m). This important village is the home of many famous mountaineers including Tensing Norgay the first man to reach the summit of Everest along with Sir Edmund Hillary. Apa Sherpa who has reached the summit at least 18 times lives here now. The village is very picturesque and also has a magnificent 16th century Nyingmapa gompa (monastery) built by Lama Rolwa Dorje. We check into our deluxe rooms with breathtaking views of Thamserku and Kusum Kanguru.

    • Accommodation Lodge

    • Meals bld

    • Time 4 to 5 hours trekking

  • Thame Monastery visit and optional trek to Sumdur Ridge (4830m). We spend a second night in Thame.

    A steady pace is required for the steep trail up to Thame Monastery. Most people agree that viewing the interior of the traditionally decorated gompa is well worth the effort of the climb. After spending some time here, there is the option to extend our acclimatisation walk up to a shoulder of Sumdur Peak where we have magnificent views of Teng Kangpoche, Kongde and Everest. We return to spend a second night at our cosy lodge at Thame.

    • Accommodation Lodge

    • Meals bld

    • Time 5 to 6 hours trekking

  • Return trek to Namche (3400m)

    Leaving Thame we make the return trek to Namche following the Bhote Kosi river. Walking on the steadily descending trail, we negotiate several spurs, passing through small settlements and with tremendous views over this wooded valley, before turning the final ridge to reveal Namche Bazaar spread out below us. We return to our Yeti Mountain Home and the delights of the Sherpa capital.

    • Accommodation Lodge

    • Meals bld

    • Time 6 hours trekking

  • Trek to Thyangboche Monastery (3860m) and continue to Deboche (3735m)

    The trail today is spectacular in terms of scenery. The main trail out of Namche heads in a northwesterly direction climbing steeply out of the town to a ridge crest where a wonderful view of Everest, Lhotse and Ama Dablam is revealed. Our trail now follows a contour high above the river with occasional short climbs as we cross a series of ridges. At the end of this contour trail is the tiny settlement of Kangjuma where various items of local art and craft, jewelry and even yak bells are laid out to entice passing trekkers to buy a souvenir of their visit. From Kangjuma the trail descends to a bridge across the Imja River at Phunki. Beyond the river, we climb a long ridge to Thyangboche (3860m) one of Nepal's finest monasteries. We have the chance to look around the monastery and the visitor centre there. The ridgetop location of the monastery also affords a good view of the Everest/Lhotse massif and the beautiful peak of Ama Dablam. After our visit we descend the other side of the ridge into a forest of juniper continuing for approximately 20 minutes to our lodge beside the river at Deboche (3735m). There is no Yeti Mountain Home in Deboche so here we stay at a lodge of similar standing.

    • Accommodation Lodge

    • Meals bld

    • Time 3 to 4 hours trekking

  • Trek via Namche to Monjo (2835m)

    Unfettered by the need to ascend slowly, we have a longer day today as we retrace our steps, first climbing the ridge to Tyangboche monastery, then down to a crossing of the Dudh Kosi before climbing again to Kangjuma. We follow the contour trail around the hillside to reach Namche Bazaar and from here the trail drops steeply down to the river and then more gently as we follow the Dudh Kosi. A final short sharp climb brings us to the entrance/exit of the Sagamartha National Park and a little way beyond, we reach our destination of Monjo (2835m).

    • Accommodation Lodge

    • Meals bld

    • Time 5 hours trekking

  • Trek back to Lukla (2700m)

    Leaving Monjo we continue the descent of the Dudh Kosi, crossing the river before reaching the village of Phakding. here we recross on the high suspension bridge and continue down the river to Chaumrikharka. Remembering that our first day’s walk from Lukla was downhill and what comes down must go up, prepare for the sting in the tail as we climb steeply for the final 40 minutes to crest the ridge on which Lukla Airstrip was built. Here we check in at the Yeti Mountain Home for our last night in the Khumbu.

    • Accommodation Lodge

    • Meals bld

    • Time 3 hours trekking

  • Fly to Kathmandu. The rest of the day is free for sightseeing or relaxing.

    Saying goodbye to our Sherpa crew, we take the 45 minute flight back to Kathmandu. Arriving in the bustling city after trek is always a bit of a shock but we are soon in the tranquillity of our hotel. There is time to freshen up and change before heading into town to enjoy the particular delights of Thamel. This evening we will have a celebratory meal and reflect on our Everest adventure.

    • Accommodation Hotel with swimming pool

    • Meals bld

  • In Kathmandu. Half-day sightseeing tour included. Rest of the day at leisure.

    This is an important contingency day in case of delays to the flights from Lukla. If we have experienced no delays this is an opportunity to explore the fascinating city of Kathmandu. In the morning a half-day guided tour of some of the city’s most important sites is provided. The afternoon is free for further independent sightseeing or shopping in the colourful bazaars.

    • Accommodation Hotel with swimming pool

    • Meals bld

  • Departure day. Transfers to Kathmandu Airport are provided.

    KE Land Only package services end after breakfast. Transfers to Kathmandu Airport are provided. There are lots of extensions that can easily be added to your holiday in Nepal. Why not pre-book a simple day-tour in the Kathmandu Valley, or a multi-day excursion to one of the important wildlife reserves at Chitwan or Bardia. Extension packages are also available to include a visit to neighbouring Tibet or Bhutan. Contact our office for details.

    • Meals b

Holiday Information

  • An English-speaking local leader
  • Kathmandu Airport transfers
  • Internal flights and all land transport included in the itinerary
  • Accommodation as described in the trip dossier
  • All meals
  • Guided sightseeing tour of Kathmandu
  • Once on trek the group will be assisted by porters and experienced Sherpa guides
  • Travel Insurance
  • Nepalese Visa
  • Tips for porters and other trek staff
  • Miscellaneous expenses - drinks and souvenirs etc.

The restaurants at Yeti mountain Home lodges offer a wide range of dishes prepared by trained chefs. There will be the opportunity to sample local cuisine but there will always be an option for more familiar international dishes. Breakfast will usually be porridge, eggs, bread and a hot drink, lunch will be a simple meal with a hot drink, and dinner will be 3 courses consisting of soup, main meal and a simple desert. If you wish to order additional dishes and/or snacks, you should budget accordingly. In Kathmandu it is possible to see a restaurant or dish from almost every cuisine in the world.

All meals are included in holiday price from dinner on day 1 to breakfast on day 13
All clients travelling to Kathmandu will be met at the airport by a KE representative who will arrange the transfer to the group hotel. 'Land Only' clients MUST provide the KE office with full details of their flights and should let us know if Kathmandu Airport transfers are not required. Hotel contact details and an emergency number will be provided with your booking confirmation.
While in Kathmandu the group will spend 3 nights at the original Yak and Yeti Hotel, a Kathmandu landmark and the place from which the 1953 expedition set out on the first successful climb of Everest. While on trek we will have a total of 8 nights in Yeti Mountain Home Lodges (or similar) where we stay in comfortable twin or double rooms with attached bathroom and hot and cold running water. While these lodges are vastly superior to standard lodges in the mountains (which generally do not have running hot water and use shared washing rooms and toilets), they are never-the-less remote. All furnishings fittings and equipment have to be carried long distances by porters. You should therefore not expect the standards that can be achieved in luxury accommodation in the city. All accommodation is on a twin sharing basis. If you are travelling by yourself you will be paired up with another single client of the same sex. Depending on availability, single rooms can be requested at a supplementary cost. Additional hotel nights in Kathmandu can also be arranged.

View the gallery below for images of the style of accommodation used

Access to the high and remote areas of the Himalaya where our treks start is often only possible using internal flights. The changeable nature of mountain weather makes flying conditions complex. In addition, the Civil Aviation Authority of Nepal does not operate to the same standards as those of western nations and all airlines in Nepal appear on the European Commission’s list of airlines that are banned from flying into EU member states. Flying in Nepal is an acknowledged risk, and the UK Foreign and Commonwealth Office travel advice provides further details which you can read on their website at: www.gov.uk/foreign-travel-advice/nepal/safety-and-security. KE is mindful of its duty of care to clients travelling with us in Nepal and we were stakeholders in an independent air audit of Nepal airlines undertaken by UK tour operators during 2015. KE uses only three airlines in Nepal which were approved by this audit as safe carriers. These airlines are: Yeti Airlines, Tara Air, Buddha Air and and Simrik Airlines. In addition to this both Tara Air and Yeti Airlines have fulfilled the IATA Standard Safety Assessment (ISSA) - a new global safety standard for commercial airlines operating smaller aircraft www.iata.org/whatwedo/safety/audit/issa/Pages/index.aspx. We continue to cooperate with other tour operators to monitor aviation safety in Nepal and will ensure we remain a stakeholder in any further air safety audits. While we have taken appropriate action to try to minimise the risks of flying in Nepal, you should be aware that flying in mountainous terrain is not without any risk.

Please note that poor weather can cause delays on internal flights. If at the start of your holiday internal flights are cancelled for the day, you will spend an extra night near the airport and this may be at a hotel other than the group hotel. On the majority of trips there is enough flexibility in the trekking itinerary to make up 1 or possibly 2 lost days, but alternative arrangements must be made if internal flights are cancelled for a subsequent day. For trips that end with an internal flight out of the mountains with no alternative road access, we have included 2 nights in Kathmandu as a contingency against delay. Helicopters can sometimes fly when the scheduled fixed wing aircraft cannot. If your group is offered the opportunity to use a chartered helicopter, either flying up from or back to Kathmandu, the cost will be shared between those choosing to take this option. In the extremely unlikely event that flight cancellations cause you to miss your homeward international flight, KE will render all assistance, but cannot be held liable for any extra costs incurred. We advise you to take out suitable insurance and to keep your receipts, as you may subsequently be able to make a claim.

The group will be accompanied by an experienced English-speaking local trek leader, additional Sherpa guides and porters for luggage carrying.

Approximately £250 (or equivalent in US dollars, Euros etc.) changed into local currency, should be allowed for miscellaneous expenses including those itemised below. You should allow approximately £50 - £60 (in equivalent Nepali rupees) for porter and trek crew tips. It is not necessary to obtain local currency prior to departure. Sterling, US Dollars and Euros are equally acceptable for exchange in Nepal. We recommend that you carry your travel money in the form of cash, since you will exchange the majority of this on the day of your arrival in Kathmandu. If you prefer not to carry all of your spending money in cash, it is possible to withdraw money from ATMs in Kathmandu using your debit or credit card. During the trek it is possible to buy snacks, chocolate, soft drinks and beer on most days. Please be aware that since everything has to be carried up, these items become more expensive as you gain altitude.

Tipping is the accepted way of saying ‘thank you’ for good service. Tips do not form part of the wages of your guides, porters and trek crew but they are very much appreciated. It is important to remember that tipping is voluntary and should be dependent on good service. Normally the tips are given at the end of the trek and this is best done as a group. Most groups will give the tips with a bit of ceremony (or sometimes a party) on the last evening, to mark the end of the trip. The group should decide together on the level of tipping but as a rough guide, we suggest that a contribution from each group member of around £50 - 60 (in rupees) to a tip pool should provide for adequate tips to your local staff. At the end of a trek many people also like to donate various items of their equipment to the porters and trek staff who work so hard to make the trip a success. Boots, gloves, hats, scarves and even socks (clean of course) are always warmly received by the porters. Technical clothing and equipment such as head-torches and trekking poles are highly prized by the Shepa crews. If you think you would like to donate equipment at the end of your trip, your local trip leader will make arrangements for a fair distribution among the trek crew.

Your baggage on trek will be carried by porters or pack animals. The packed weight of your trek bag whilst trekking should be no more than 15kg (33 pounds). For all flights to and from STOL airstrips in Nepal, the maximum allowance for hold baggage AND hand baggage combined, is 15kg. It is essential you keep the total weight of your baggage within this limit. This weight allowance is normally strictly enforced and excess baggage will be charged. Please be aware that you will have to pay for this at check-in. It is possible to leave clothes or other items not required on trek at the group hotel.

All KE clients will receive a FREE KE trek bag.  These have been specially made to stand up to the rigours of adventure travel.  Your KE bag will be posted to you when your trip is guaranteed to run or on receipt of your booking if the trip is already guaranteed.  If you have travelled with us before and already have a KE trek bag you can select an alternative free gift in the booking process.

This holiday involves going to very high altitude. During the course of your trip you will be spending at least one night above 4000 metres and/or trekking to 5000 metres or above. This is not something that you should worry about; the human body is quite capable of adapting to a very wide range of altitudes, but it is important that we follow some simple rules in order to acclimatise successfully. Before coming on this holiday you should read the advice on trekking at high altitude. Unless you have previous experience of trekking above 4000 metres you should consult one of our trekking experts before embarking on this holiday. On this trip we carry a portable altitude chamber (PAC-bag) and/or bottled oxygen for use in emergencies.

The following checklist should help you with your packing. As a general rule, you should always try to keep the weight of your equipment to a minimum. The packed weight of your trek bag while trekking should be no more than 15 kgs. For all flights to STOL airstrips in Nepal, the maximum allowance for hold baggage AND hand baggage combined, is 15 kg. It is essential you keep the total weight of your baggage within this limit. Paying for transportation of excess baggage is not normally an option on these flights. It is possible to leave clothes or other items not required on trek at the group hotel.

You must bring the following items:

  • Hiking boots

  • Socks

  • Trekking trousers

  • Waterproof overtrousers

  • Underwear

  • Baselayer shirts

  • Casual shirt and/or T-shirts

  • Fleece jacket or warm jumper

  • Waterproof jacket

  • Sunhat

  • Warm hat

  • Sunglasses

  • Warm gloves or mittens

  • Headtorch and spare batteries

  • Sun protection (including total bloc for lips, nose etc.)

  • Water bottles 1 Litre x2

  • Washbag and toiletries

  • Antibacterial handwash

  • Selection of dry bags (to keep trek bag contents dry)

  • Small padlock (to lock trek bag)

  • Daypack 20 -25 litres

  • Basic First Aid Kit including: plasters,  blister treatment (e.g. compeed), and pain-killers

The following items are optional:

  • Down jacket (recommended - evenings can be chilly)*

  • Trekking poles (recommended)

  • Training shoes or similar (for use in the lodge)

  • Spare laces

  • Shorts

  • Gaiters (you may encounter snow)

  • Scarf or buff

  • Travel clothes

  • Camera

  • Penknife (remember to pack sharp objects in hold baggage)

  • Repair kit – (eg. needle, thread, duct tape)

Notes

*All the lodges are heated but if you wish to spend time outside in the evening you will require an extra layer. This is optional. Down jackets can be hired through KE. Bedding and towels are provided at the lodges

 

The Nepalese are still traditional and conservative in the way they dress. Therefore to avoid embarrassment on both sides we recommend that you respect this and do not wear revealing clothing or sleeveless tops while visiting Nepal. Shorts are acceptable, but they should reach to just above the knee and be modest and for women it is preferable to wear trousers or a long skirt.

For each holiday there is a minimum number of participants required to enable it to go ahead. Once the minimum number is reached, the trip status will change from 'Available' to 'Guaranteed to run'. You can check the trip status for each departure in ‘Dates and Prices’ table. Other than in exceptional circumstances, we will not cancel a trip once it has achieved this guaranteed to run status and so you are free to proceed with your international flight booking and other travel arrangements.

A passport with 6 months remaining validity at the end of your stay is generally required. The information that we provide is for UK passport holders. Please check the relevant embassy or consulate for other nationalities. It is your responsibility to ensure that you have the correct travel documents and visas for your holiday. Visa requirements and charges are subject to change without notice. If you are travelling outside the EU you should have at least 2 blank pages in your passport.

Transit via India

If you are travelling via India (Delhi or Calcutta) to your destination you may also require a visa for India. This may apply even if you are not leaving the airport unless your baggage has been checked all the way through to your destination. Generally, if you use the same carrier for both legs of your journey, you will not need an India Visa. Please download the detailed information document: Visa PDF India.

Visa Nepal

All nationalities require a visa. The visa fee is $25 for 15 days, $40 for 30 days, $100 for 90 days and is obtainable on arrival. Payment must be made in cash and USD, GBP or Euros are accepted. You will require 2 passport photos.

For all the regions of Nepal that we visit an additional permit is required. This is included in the holiday price and KE will apply for it, with your full passport details and 1 passport photo (sent by post or emailed). You must supply this to us at least 4 weeks prior to departure.

For the following holidays, in addition to the above, we will also require you to supply a copy of the information page of your passport (sent by post or emailed).

These trips are: Kanchenjunga (KAN), Mustang (MUS), Dolpo (DOL), Manaslu (MAN), Hidden Valleys of Naar and Phu (NAP), Naar to Mustang (NTM), Humla and Limi Circuit Trek (HUM), Naya Kanga and the Ganja La (NKG), Yala Peak and the Ganja La (YPGL), Tent Peak (TPK), Ramdung and Parchemo (RAM), Mera Peak, Island Peak and the Amphu Labsta (MIP), Island Peak Climber (IPC), Peaks and Passes on Nepal (MTR); Mera Peak Climb (MER); and Chulu Far East & the Tilicho La (CTL); Tabsar Peak and the Tsum Valley (TVC), Mukot Peak (MKP).

You should contact your doctor or travel clinic to check whether you require any specific vaccinations or other preventive measures. You should be up to date with routine courses and boosters as recommended in the UK e.g. diphtheria-tetanus-polio and measles-mumps-rubella, along with hepatitis A and typhoid. Malarial prophylaxis is not usually required for trips in the mountains, however if you are visiting rural and remote low lying areas then they might be necessary. On holidays to more remote areas you should also have a dentist check up. A good online resource is Travel Health Pro.

The unit of currency in Nepal is the Nepalese Rupee.

We recommend you check if you require an adaptor for your electrical items at:

http://www.worldstandards.eu/electricity/plugs-and-sockets/

It makes a lot of sense to spend some time before coming on a trekking holiday getting some additional exercise. The fitter you are, after all, the more enjoyable you will find the experience. Although the trekking on this trip is not difficult or sustained, hiking at altitude is more demanding than similar terrain at lower elevations. We suggest that you adopt a weekly exercise regime leading up to your trip. Regular hiking in hill country is the best training but any regular exercise such as jogging, squash and swimming is also good for developing cardio vascular fitness and stamina. Before coming on the trip we recommend that you make time for some longer walks in hilly country. It is also a good idea to do some reading about the culture of Nepal and of the Sherpa people who live in the Everest region. There are many books on this subject and some are listed below.

As a reputable tour operator, KE supports the British Foreign & Commonwealth Offices ‘Know before you go’ campaign to enable British citizens to prepare for their journeys overseas, and we recommend that all KE travellers take a look at the FCO Travel Advice for their chosen destination on the official FCO website: www.fco.gov.uk. North Americans can also check out the U.S. Department of State website: www.travel.state.gov for essential travel advice and tips.

KE treat the safety and security of all clients as the most important aspect of any trip we organise. We would not run any trip that we did not consider reasonably safe.  Should the FCO advise against travel for any reason, we will contact everyone booked to travel to discuss the situation.  We receive regular updates direct from the FCO and are in constant touch with our contacts on the ground.  If you have any questions about government travel advice, please call our office.

The months of March to May and October to December either side of the summer monsoon season offer the best conditions for trekking. The post-monsoon months usually offer the clearest skies and the most settled weather while spring brings the blooms of the rhododendron at lower elevatuions. In both seasons you should expect pleasant daytime walking conditions, even getting a little hot around mid-day. Above 3000 metres once the sun goes down (around 5.30 pm) the outside temperature plummets dropping close to or below freezing. The norm in these periods is for clear and settled weather but mountains do produce their own micro-climate and short-lived storms including rain or snow cannot be ruled out.

  • Lonely Planet Guide to Nepal. Lonely Planet

  • Rough Guide to Nepal. Rough Guides

  • Trekking and Climbing in Nepal. Steve Razzetti

  • Everest: A Trekkers Guide. Kev Reynolds. Cicerone

  • Into Thin Air. Jon Krakauer

  • The Climb. Anatoli Boukreev

  • The Ascent of Everest. John Hunt & Edmund Hillary

  • Everest the Old Way. John Driskell

Everest Base Camp. 1: 50,000 Nepa / National Geographic Maps

This map which is a collaboration between National Geographic and the long established Nepal publisher, Nepa Maps, is probably the best for this trek. It has relief shading and a 40m. contour interval.

Extend Your Holiday

Chitwan Jungle Extension

The jungles of southern Nepal are an interesting counterpoint to trekking in the foothills or the high Himalaya. Tiger Tops Tharu Lodge provides a relaxing and comfortable base for a wildlife safari and cultural village experience. During two days of wildlife viewing in the Chitwan National Park 'buffer zone' - the interface area between visitors and the animals that live at Chitwan – you will be accompanied by expert guides on safaris by jeep, boat, on foot and by elephant back.



Tiger Tops Tharu Lodge Chitwan

From $1000 per person

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Kathmandu Tour - Nagarkot and Bhaktapur

The Kathmandu Valley contains the cities of Patan, Bhaktapur and Kathmandu itself, all of which were once independent kingdoms. An exploration of the valley’s historic and cultural sights is an excellent way to begin or end your adventure in Nepal. Highlights of this tour includes a very early drive up to Nagarkot on the Kathmandu Valley rim, the perfect place to watch a Himalayan sunrise. This is followed by a tour of the UNESCO World Heritage Site of Bhaktapur, renowned for its temples and traditional buildings. 

 

Nagarkot and Bhaktaphur Tour

From $135 per person

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Tiger Mountain Pokhara Lodge (join Kathmandu)

Tiger Mountain Pokhara Lodge sets the standard for comfortable and luxurious mountain lodge accommodation with its relaxed atmosphere, tranquil setting, eco-tourism and conservation ethos. Located on a spectacular hilltop ridge, it has panoramic views of ‘Fishtail Mountain and Himalayan giants, Dhaulagiri, Annapurna and Manaslu. It has won several prestigious awards including the PATA Heritage and Culture Gold Award and the Conde Nast Traveler magazine Ecotourism Award.

Tiger Mountain, exit KTM

From $950 per person

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